Hypnosis is usually used an aid to counselling or therapy, because the hypnotic state allows people to explore painful thoughts, feelings, and memories they might have hidden from their conscious minds. In addition, hypnosis enables people to perceive some things differently, such as how we see and have a relationship with food, alcohol and cigarettes etc. Hypnosis is also extremely effective in changing people’s negative perceptions of themselves and the world around them by allowing the person to achieve a sense of peace and positivity with their world. Hypnosis uses a deep state of relaxation to release old negative and self-destructive thought patterns and gain access to positive thoughts and feelings that would otherwise remain in the background.

 

Hypnosis can help with many negative patterns in your life such as;

• Anxiety and Panic Attacks

• Relationship Issues

• or  Alcohol or gambling addiction

• Fears and phobias

• Low self confidence

• Sexual problems

• Weight loss

• Sleeping disorders

And many more